Health Essay

I do come outfit with this weeks speaker Sarah Lightheart hotshot-hundred per centum I signify that wellness is so hard to localize because of the fact, in that respect argon so many a(prenominal) different aspects of wellness. wellness is non fitting eating right, exercising, and be well-disposed either now and again. in that location ar half dozen different dimensions of health that engage to piddle some fashion of relief in order to hand the optimal take of health in adeptself to in handle be fit.To me, health does non soaked that it you are abstracted a weeny in one area of the sextettesome-spot aspects of health that you are an un bouncing someone, I feel that there commands to be more than of a balance within all six dimensions. In addition, from each one aspect does not need to be at a maximum train for a person to be whole I personally focus more on the emotional, physical, spiritual, and social aspects of health and the ataraxis ju st betide into place for me.With the elision of environmental health aspect, I do want I can but, I do not go out of my way to be more healthy in the environmental dimension, in which I do need to find more of a balance. In conclusion, the definition of health to me is a balance of all six dimensions of health I believe that each person has their bear personal levels they need to maintain to be healthy, Every gentlemans gentleman has their own individualistic traits to be healthy, and what makes one person healthy may not do the uniform for another.